We need to dumb the following garbage of emotions, feelings and attitudes.
We need to heal ourselves ( or through your mentor) from the garbage of :
- Abuse (physical, verbal, emotional, sexual)
- Neglect (in childhood, and growing times)
- Invisibility ( Isolation, lack of trust, lack of focus)
- Violation of boundaries ( of our personal freedom by the other)
- Sick family life (dysfunctional families)
- Over-criticism (Negativity)
- Anger ( self-destructive behaviors)
- unhealthy relationships ( not all friends really build us up)
- Low self-esteem
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